The value of a well-designed, organized and clean garage is often underestimated. The kitchen has long held the title of hardest working room in the house because of the many roles it plays in our lives – restaurant, convention center, home office, study hall. But that’s true only if you don’t count the garage.

Granted, we don’t ordinarily live in the garage, but, attached or not, a garage is still a critical part of our domestic environment. Like a kitchen, a garage is a multipurpose space, if only by default. Garages inevitably turn into warehouses for all sorts of things we don’t want or can’t fit into the house. It is the equivalent of a kitchen junk drawer with walls and a roof.

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Rather than spending thousands on your vacation this year, consider some less expensive options. There are many ways to experience family fun on a budget.

• Visit a state park. Depending on the park’s amenities, you may find yourself hiking a trail, panning for gold, riding an all-terrain-vehicle, swimming in a lake, or visiting a historic battleground.

• Take a tour of caverns or caves. Take a boat or walking tour as a guide explains how caves are formed. Explore the beauty and wonder of nature’s artists.

• Go camping. You don’t have to go out of town to camp. Driving to a campsite close to home can provide quality family time. Most campgrounds offer family activities like swimming, horseback riding and wagon rides, which are included in the cost of site rental.

Quality vacations don’t have to be expensive. You can learn more about inexpensive opportunities by contacting your state or city bureau of tourism.

Sleep Tight

When is the last time you had a great night’s sleep? For many, a good night’s sleep is rare. If you have trouble falling asleep, staying asleep or if you don’t feel well-rested in the morning, try these techniques: • Listen to Sounds of Nature. Some people find sounds from nature soothing. You can purchase CDs of serene natural sounds like running water or crashing waves. • Avoid Bedtime Snacks. Increased blood sugar levels inhibit sleep and caffeinated drinks can keep you awake, so it’s best not to eat or drink right before bed. • Sleep In Complete Darkness. A small amount of light can disrupt your body’s normal sleep cycle. Sleeping with a nightlight may reduce the amount of sleep you get. Continue...